"The Complete Idiot's Guide[registered] to Running, Third Edition", offers instruction on developing ideal running techniques for personal fitness or competition. Through easy-to-follow steps designed to gradually build their abilities, readers learn how to choose reliable running gear and create an[...]

For fans of "The Perfect Mile" and "Born to Run," a riveting, three-pronged narrative about the golden era of running in America--the 1970s--as seen through running greats, Frank Shorter, Bill Rodgers, and Alberto Salazar
It was 1978. Jimmy Carter was President; gas prices were soaring; and Amer[...]

Offering an inside look at the most famous marathon in the world, this exploration traces the Boston Marathon's 26.2-mile route from the starting line on narrow Main Street in Hopkinton to the Boylston Street finish line in downtown Boston, bringing to life the history, personalities, pivotal moment[...]